Karmen Lehman

Karmen is a Yoga Instructor, Meditation Facilitator & Natural Health Educator in the Lake Country area of Wisconsin with a wide range of services to help clients develop resiliency and live a balanced, vibrant life.  Karmen specializes in Trauma Yoga and practices that support the Nervous System. Karmen holds a Bachelor’s Degree in Social Work, A Bachelor’s Degree in Natural Health & is a 200hr Certified Yoga Instructor. Karmen offers group classes, workshops, private sessions, corporate events, small gatherings, and destination retreats. Karmen has been teaching yoga since 2011 and has helped countless individuals find peace and balance in their lives. She believes that yoga is for everyone, regardless of age, fitness level, or background. Come join her and discover the transformative power of yoga! 

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When not on the yoga mat, she can be found:

• Drinking coffee and chatting with a friend at a local coffee shop 

• Enjoying the outdoors with her husband & dog  

• Harvesting monarch butterflies  

• Making healthy meals for family & friends (food is her love language)